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November Meditation

Gratitude

This month’s meditation will take place THIS SUNDAY November 26 from 2:00-2:10 pm CST. Our theme for this month is gratitude. For many of our group the thanksgiving holiday has just passed, but any time a prayer can be said in thanks versus supplication it is a powerful thing.

We’re going to do something a bit different this time. Let’s each make a list of 5 things that exist in our life for which we are grateful. Next, make a list of 5 things in the world for which we are grateful. After that let’s list 5 things for each category that do not yet exist, but for which we are grateful. 

Thank YOU all (in advance!) for your participation!

November 24, 2017 at 2:13 pm Leave a comment

October Meditation

jumping-for-joy-18

This month’s meditation is about joy.  It will take place Saturday October 28, 11-11:10 am CST. Joy is more than an emotion, it is a state of being. Let’s bring this state of being to ourselves first, so we then become beacons, shining our joy to others like little suns.

You might picture yourself as a sun, starting to visualize a light in your core. Feel it warm you as it fills your whole body, then radiates to fill the room. Let the radiance grow till it fills the planet and heads outward to the infinity of space. Carry the little sun inside you as long and as often as you can after the meditation. Thank you for your participation.

October 20, 2017 at 1:17 pm Leave a comment

September Meditation

Calm

Hello all!

This month’s meditation will take place Sunday September 24th from 9:00-9:10 am CST.

This month’s meditation is about calm. There has been increased chaos in our weather and our collective psyche, so let’s do our best to balance it with calm.

You may use the image above as a visualization, or focus on your breath counting inhales and exhales. Imagine calm as a color or a ripple that spreads out from you to fill the room you are in, then your neighborhood, your city, your country, our world.

Thank you for participating!

: )
Gina

September 28, 2017 at 4:25 pm Leave a comment

August Meditation

Screen Shot 2017-08-21 at 12.41.28 PM

Hello all!
This month’s meditation will take place Saturday August 26th from 9:00-9:10 am CST. I’m writing this month’s theme during the eclipse, as it has me feeling contemplative about the idea of illumination and of forces greater than ourselves.

This month’s meditation is about allowing. Allowing God to guide our lives and the lives of all beings on the planet. Let’s use the imagery of the eclipse to envision the bright light of spirit that is always shining on all the people of earth, even when clouds or darkness appear temporarily obscure our view.

Thank you for participating!

SaveSave

August 21, 2017 at 5:45 pm Leave a comment

July Meditation

is my voodoo working?

Hello all!
This month’s meditation will take place Sunday June 30th from 1:00-1:10 pm CST. This month’s theme is accepting change. Change happens on a constant basis within us and in our external world on. As all beings grow toward enlightenment eventually, change is therefore always ultimately positive, though can appear otherwise at the time it is happening.

During our prayer/meditation, visualize yourself floating in a flowing river. You are buoyant without effort, but can breathe underwater if necessary. As you encounter any obstacles in this river (a boulder or tree perhaps), feel yourself gently moving as you and the current of the water flow around them.

Feel the peace of this, and radiate that feeling outward.

Thank you for participating!

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July 9, 2017 at 1:51 pm Leave a comment

June Meditation

illusion-wallpaper-4

Hello all!
This month’s meditation will take place Sunday June 25th from 1:00-1:10 pm CST. This month’s theme is illusion. It is an illusion that we are separate from God, or separate from one another.

Imagine your body as a human “suit” and then go ahead and allow yourself to step out of the suit. Feel your consciousness as a drop of light that is part of a boundless ocean of light and love. Let your consciousness drift and float in this ocean.

This may be a challenging thing to do, (and to write about!), but true peace and evolution resides in realizing our oneness with each other and the Divine.

Thank you for participating!

June 16, 2017 at 6:02 pm 2 comments

May Meditation

Brightsun_full

Hello fellow souls!

This month’s meditation will take place Saturday, May 20 from 1-1:10 pm. This month’s focus will be on seeing all beings on the planet (including ourselves) as what we really are: pure light. On a subatomic level this is already true – if you want to read more about this here’s a link:  Sensing Unbroken Wholeness

In the meantime, visualize yourself as a big (or small) ball of light, with rays expanding ever outward. Then begin to see people you know as light, and then every human on the planet as a light ball.

Thank you for your participation!

: )

May 13, 2017 at 1:25 pm Leave a comment

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