August Meditation

This month’s meditation/prayer will take place Saturday August 25th at 8:00-8:10 am CST. This month’s focus is courage.

“Courage is not the absence of fear, but rather the assessment that something else is more important than fear.” Franklin D. Roosevelt

Consider the “something else more important” to be no less than your own soul, and the souls of all humanity.

Facing the fears we all have – fear of death, fear of poverty, fear of being alone, fear of suffering – will help our souls’ growth and our spiritual evolution.

Breathe deeply and focus your attention on your heart. Begin to inhale and exhale “through the center of your chest.” Allow your heart energy to feel as though it is inflating like a balloon. Know that each breath is making you and the world more courageous.

And no, that’s not Frank in the photo – though he is a courageous cat!

Thank you again for your participation!